Ask Clay Anything: How to Overcome Anxiety and Stress?

Audio Transcription

Do you feel overwhelmed with stress or anxiety in your life and business? Are you struggling to find out how to overcome these feelings? If this is you then tune in today as business coach Clay Clark shares his moves on how to overcome these emotions.

Show Notes:

1. Write out the worst case scenario on paper.
   1. F.E.A.R. – False Evidence Appearing Real.
   2. Do your best and forget the rest.
   3. NOTABLE QUOTABLE – “Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.” – John 14:27 (Bible – New International Version)